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Thursday, 02.02.12: Stronger Than Yesterday

 

Sign up for the 2012 CrossFit Open here!

  • The sign-ups this year seem to be going smoothly, there do not appear to be serious website glitches in the Athlete sign-ups.
  • There is a one-time $20 fee to register as an athlete, payable by credit card.
  • After you have paid the fee, you will be taken to your Athlete Profile.
  • IMPORTANT: On the left-hand side of your Athlete Profile, select the Affiliate Westlake Crossfit.
  • ALSO IMPORTANT: After you select your affiliate, join the Team Westlake Crossfit.
  • Prepare for the Open!

***The first Open workout will be announced at 5PM PST on February 22.

We will be holding OFFICIAL open WODS at our box every Saturday at 9am From FEb 22nd to March 24th

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At Westlake CrossFit, we train the body to become more efficient. We take functional movements, make them accessible, and incorporate them into high intensity workouts that make you fitter and stronger. We don't use machines. We use our bodies, along with simple tools, that allow us to move organically. Our training is pure, intelligent and effective. Read More..