Tuesday, 07.27.10: a Lifelong Journey

<< Return to Main Blog

" I think a lot of people walk around feeling ok about their life , but theres a difference between that and feeling psyched about your life , excited about where your going" - Heather B

Are you psyched?

Training of the Day

"Fran"

21-15-9

Thrusters

Pull Ups

 

Top Ten Reasons you Should Crossfit

 

 Just a few spots left for the Body Tribe Workshop this Saturday - Sign Up now for unique experience that you wont want to miss out on!

***SIGN UP HERE***

1 Comment:

1. I heart Fran....just kidding, she wrecked me. But I did pr, so that's cool.
Comment by ken — July 27, 2010 at 11:35pm

Post a Comment:

Full Name:

Email Address:

Comment:

CAPTCHA Image
Please Enter the Letters & Numbers Shown Above