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email: info@westlakecrossfit.com
phone: 512-517-6312
address:
1302 Cuernavaca Dr.
Austin, Texas 78733
view location
Viewing Calendar for July 2010
July 16th-18th, 2010
2010 Crossfit Games
July 31st, 2010
Brutal Recess w Bodytribe
Brutal Recess in Austin
When: Saturday, July 31st, 2010
Where: Westlake Crossfit
Time: 10-6
Fee: $75
Topics:
The philosophy and program design of Bodytribe Fitness
The Brutal Recess intense mobility concept
Getting weird with barbells
Unique kettlebell and dumbbell movements and drills
